Never had i ever thought that I would have fear of fear .
And forsure,it is very burdensome for me
Those restless night ,felling all anxious and alone
Thinking of any solution for this,there comes none.
My brain is playing a game making a worst case scenario in my head
And here I am,terrible dank ,frightened and crying out loud in my bed.
Hearing a lot of noise but had no idea where it coming from .
Watching a lot of videos to heal instead they make me feel they are all scam.
Now all I can hear rapid palpitations of mine
I want nothing just want to heal from this acrimony and shine .
One day I find that breathing really help.
Yes, for the healing it was just another new step